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Stress and the COVID-19 Pandemic: Paying Attention to Your Cortisol Level in Challenging Times
The COVID-19 pandemic not only worries us about our health but our very survival as a society. We all can identify with the emotional, physical and cognitive impact of stress on our bodies and minds. In stressful situations we struggle to concentrate, remember and learn. We are more prone to...
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The Effects of Stress Are on a Spectrum Too: Why I Can’t Think
To say that stress and anxiety are issues these days is to state the obvious. I have been having trouble doing my long-term work. I couldn’t focus on anything that wasn’t immediately tangible like a zoom meeting or writing a blog. Autistic and neurotypical friends were having the same problems....
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Mobilizing to Maintain Continuity of the Yes She Can Training Program
Yes She Can provides a job skills training program for young women with autism and related social and learning disabilities. The program is implemented at Girl AGain boutique where clinical professionals and business managers coach trainees in all aspects of running the business. It has been a...
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What Do Change in Schedules, Virtual Meetings, and Face Masks Have in Common?
The Coronavirus pandemic has disrupted daily life for almost every person around the world; especially daily routines. Routines are a good thing, since the predictability can be comforting. For many, changes to routines are frustrating; but are usually seen as positive, creating novel changes. But...
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Coping During COVID-19: Strategies to Reinforce Executive Functioning Skills During Times of Change
As the world enters a perpetual state of “new normal” due to the COVID-19 pandemic, previously developed routines and coping skills may not be readily accessible - or may not work at all. [caption id="attachment_4746" align="aligncenter" width="800"] College Internship Program (CIP)...
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Talking to Individuals with Autism About COVID-19
“If you are caring for a child or loved one with autism, it is important to speak with him or her about COVID-19 to ensure they have the information and resources they need – without causing unnecessary worry and anxiety.” - Devereux Advanced Behavioral Health Senior Vice President and...
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Be Mindful, Be Present, Be You: How to Handle Crisis Anxiety
With the world around us a chaotic mess, it is getting harder and harder to avoid becoming a giant, swirling, ball of anxiety. The current pandemic has disrupted our lives and the world as we know it is on hold for the foreseeable future. It has interrupted routines, forced schools to close, and...
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Autism and Comorbidities: Opening the Pathway to Communication Through Treatment
Individuals with Autism Spectrum Disorder commonly suffer from other medical conditions, or comorbidities, that can sometimes mask or even exacerbate symptoms of autism. At the top of the list are psychiatric conditions, neurological issues and even gastrointestinal problems. In fact, 70 percent...
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Understanding the Relationship Between Autism, OCD, and Repetitive Behaviors
One of the long-standing challenges in supporting individuals with Autism Spectrum Disorders (ASD) is the high rate of repetitive behavior they demonstrate. In addition to these individuals demonstrating high rates of repetitive behavior, many caregivers and support providers find it difficult to...
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Overcoming Anxiety and Fear in Children and Teens
Study after study has shown that if you can get anxious individuals to gradually face their fears (a treatment called gradual exposure), their anxiety will decrease, and they will no longer be controlled by their fear. That is the science of treatment, to gradually face fears. But how do you get...
