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Reframing Pathological Demand Avoidance: A Neurodiversity-Affirming Perspective
Pathological Demand Avoidance (PDA) is an unnecessary and dehumanizing label. It has become frequently mentioned in the autism community as a new diagnostic label often driven by anxiety and a need for control describing adamant refusal of everyday demands, often driven by anxiety and/or need for...
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Calm Minds, Ready to Learn: Empowering Children with Relaxation Training
Autism spectrum disorder (ASD) encompasses a wide range of challenges, particularly in social communication, sensory integration, and self-regulation. Children with ASD struggle to regulate sensory input: sight, sound, smell, taste, touch, vestibular, and proprioceptive input. They also struggle to...
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The Importance of Outdoor Recreation: A Pathway to Wellness and Skill Development
Hippocrates said, “Nature itself is the best physician.” In our work with young adults on the autism spectrum to help them develop the skills to live independently, we follow the ancient Greek physician's advice and ensure that nature plays a crucial role in their growth and...
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The Importance of Personalized Support and Care for Autistic Adults
People with autism have the potential for growth at every stage of life. When providing care for autistic adults, know that every moment and interaction can make a difference in their well-being and independence if you understand how they learn. Many of the people who receive support at The Summit...
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Diagnosis, Resources, and Behavior Changes – A Journey of Self-Discovery
Time changes our framing of incidents. When they go poorly, it’s not unusual to replay them in our minds in search of a more acceptable arc. This narrative is what I’ve learned from a situation that resolved well but which has also coughed up useful lessons. In the two or three years...
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Prioritizing Autistic-Centered Self-Care for Mental Health and Well-Being
I could never relate to most social media posts with self-care ideas, especially the ones showing nails getting done or drinking wine in a bathtub. The thought of going to a beauty salon has always given me anxiety, and baths were never my thing. I couldn’t really find self-care tips or ideas...
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The Case for Acceptance and Commitment Therapy for Sensory Processing in Autistic Young Adults
In my career as a clinical service provider for Autistic young adults, I have seen how understanding the senses can impact one’s emotions. It is so important to be aware of how Autistic people learn, communicate, and think with all of their senses. Recently, The DSM-5TR has included “sensory...
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How My Autism Diagnosis Helped Me Accept Myself and Lead a Happier Life
Throughout my life, I have faced significant challenges. These were most notable as a child, particularly in terms of social and sensory issues. My sensory issues used to be extreme. I couldn’t bear to be in a room where any cupboard doors were open, the sight of certain fruits caused me strong...
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Autism Spectrum Disorder and Comorbidity: A Systematic Approach to Treatment
Comorbidity refers to the presence of one or more mental or physical conditions that coincide with a primary mental or physical condition (Al-Beltagi, 2021). Research has shown that 70% of autistic children meet the criteria for one comorbid disorder and 40% meet the criteria for two or more...
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A Practical Guide for Parents of Children with Sensory Processing Difficulties
Having a child diagnosed with an Autism Spectrum Disorder (ASD) necessitates parents to make a host of lifestyle and emotional adjustments. Many of these adjustments are in response to behavioral challenges exhibited by their children due to difficulty appropriately processing sensory information....
